What Are Alpha Waves & Why Do I Want Them? Alpha waves are present at different times in your life. If you have ever experienced a calm, relaxed state of mind you were probably in an alpha state of mind. Scientist who study the brain have been able to correlate different emotional states to brain wave activity. It has been found that meditation produces very high alpha waves and produces a highly relaxed and focused state of mind. Thirty minutes after taking Calm Mind you will notice similar effects. You will be calmer, more relaxed and highly focused. Perfect for those stressful days when you have to be in your best state of mind.

What Is L-Theanine? Theanine is a unique amino acid commonly found in green tea. It has been determined that L-Theanine is a derivative of Glutamic Acid, is one of the neurotransmitters found in the brain. Absorbed in the intestinal brush-border membrane, L-Theanine, due to its fat solubility, is incorporated into the brain via the leucine-preferring transport system of the blood brain barrier. Once absorbed into the brain, L-Theanine exhibits many positive, physiological effects. Unlike Kava Kava, and Valerian, L-Theanine does not cause drowsiness or impair a person's motor skills. Perhaps one of the most extensively researched and documented nutritional ingredients, L-Theanine has demonstrated safety and efficacy in many applications. Calm Mind contains 100 mg of Suntheanine and 200 mg of GABA per capsule.